Personal development/mindset expert Ross McWilliam has examined the negative effect social media can have on a conference and audience engagement.

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Granada Reports Mental Health Expert

I was delighted to appear on Granada Reports this week as a mental health expert in which I talked about avoiding burnout in the workplace. It’s so important to look out for the signs; changes in pattern behaviour such as sleeping, crying more, gastric problems and heart palpitations.

In modern society we need to be brave and learn to say when we don’t feel quite right.

There are simple steps you can take if you feel you may be suffering from burnout or if you feel like you might be heading in that direction.

See the full interview here https://www.youtube.com/watch?v=6bfSYerQ8w0

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