How to Perform In Stressful Situations
Ross McWilliam joins BBC Radio Lancashire’s Brett Davison and shares tips on performing in stressful situations. In this 12 minute recording Ross and Brett talk about the feeling you get when stepping out of your comfort zone; whether that’s delivering a speech, taking exams, attending an interview or any situation where there is a pressure to perform.
Ross talks about his own experiences of failing exams at school and how he used that experience to go onto pass all his exams since.
He shares some tips on revision, how to approach pressure in a different way, self-esteem, understanding the “why reason” and how to conquer the fear.
These are valuable tips which can be applied to all situations where we have to perform.
For a no obligation chat about improving mindset and performance for yourself or your team speak to Ross on 07771 916 788 or email email@example.com.